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Putting you first,
this exam season.
Explore the free resources below, take what you need, and remember— looking after your mental health is a large part of your exam preparation.
"Lock in" pre-exam audio

This is an audio recording for those of you who may need a pep-talk before your exam, where I share some last-minute tips and perspective!
"Log out" post-exam audio

Feeling stressed, anxious or worried post exam? This audio is designed to bring you back in the game.
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